April 11, 2013
When I first began this experiment series, I concluded that cold showering saves time. This morning was amazing, too; I was in and out of the bathroom (shaving included) in less than four minutes)! I was surprised with myself and how little time one actually requires to adequately prepare for the day. I stepped out, looked at the sun coming up, and smiled; I woke up at 5:00 and by 5:15 I was out the door. I was so excited that I had cut my preparation time so drastically!
That brings me to a big philosophical point that I debated on my drive to work: is there really any need to rush through the morning routine? Isn't it more important to prepare for the day in a way that is positive? Does that mean that cold showering might not be for everyone? Does cold showering even matter?
Let's take a look at these questions one at a time and see where this leads my conclusions:
Is there really any need to rush through the morning routine?
Well, I think that a long, hot shower that lasts 20-30 minutes is wasteful of time, water, and money. A shower routine that is this long could definitely stand to some time reduction and streamlining. I'm actually not sure if I could stand for 30 minutes and not get bored! But, is there really any need for a four-minute in-and-out routine, like mine was this morning? Probably not.
Isn't it more important to prepare for the day in a way that is positive?
A person's day should start out right, and that would include taking a good shower, shave, etc. While a super-fast morning preparation might not be right for everyone, dawdling and poking around, taking your sweet time, spinning your wheels, and wasting time is not a good way to start the day either.
Does that mean that cold showering might not be for everyone?
I think that certain health conditions might make cold showering dangerous and not advisable, but I think that many people could benefit from it.
Does cold showering even matter?
We shall see, by the end of this post series, how I conclude this experiment!
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